Wednesday, 17 July 2013

FISH KALIYA

 Ingredients :


  • 500 gms Crap fish (Katla / Rui)
  • 6 tbsp mustard oil
  • ½ tsp cumin seed
  • 1½ tsp garlic paste
  • 1 tsp ginger paste
  • 1½ tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp red chilli powder
  • 2 medium size tomato chopped
  • 2 medium size onion chopped
  • 1 tsp sugar 
  • 10 gms coriander leaves chopped ( for garnish )
  • Salt to taste

Method :

  • Coat the fish, lightly with turmeric powder & salt.Keep aside for 20 mins
  • Heat oil in a pan, fry fish till light brown 
  • Drain the fish & keep aside
  • To the same oil add cumin seed when it begins to crackle
  • Add chopped onions & fry till lightly brown
  • Then add garlic & ginger paste stir for 30 secs
  • Stir in remaining coriander, cumin, turmeric, red chilli powder saute for 2-3 mins
  • Add chopped tomatoes & salt stir fry until tomatoes are messy
  • Add 1 cup ( 240 ml ) of water bring to a boil, add fish & sugar
  • Low the heat & simmer till thick gravy remains
  • Garnish the fish with coriander leaves
  • Serve hot with steamed rice

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